Join local yoga instructor, Ellen Baggs at the Edna O’Brien Library for three chair yoga sessions.  Chair yoga is a fantastic way for seniors to practice yoga without the need to get on the floor. By sitting on a chair, or standing to use the chair for support, these yoga sessions will help improve flexibility, strength and mobility.

Every Tuesday from the 1st - 15th October, 10.45am - 11.30am

To book your place telephone Edna O’Brien Library on 061 922893

Please note that the details of events listed above are provided by the relevant Local Authorities.